At the heart of my practice is a commitment to providing evidence-based health information, through personalized & compassionate care that empowers individuals to make informed health decisions.

Rooted Holistic Health starts from the ground up & the inside out. I am a Holistic Health Coach, Registered Dietitian, & Certified Person Trainer who combines motivational nutrition, fitness, & mindset counseling to help individuals achieve their health goals all while developing a healthy relationship with food, movement, & body.